Take small and big steps toward your transformation to build the world you want to thrive in.

About Me

I’m a nurse who fell in love with professional and personal development. I help individuals and teams in their continuous learning journey through coaching and other tools and strategies.

I truly love sparking a-ha moments in people. There’s something so special about seeing people light up to learn something new about themselves or gain new insight about the situation at hand. These a-ha moments are steppingstones for small and big changes that drive transformation.

I believe that one can develop into the best version of themselves when they’re open-minded and willing to go on a wild adventure to discover themselves with a growth mindset. I consider myself a life-long learner, an educator, and a motivator. It excites me to work with individuals who are also eager to learn and discover new ideas and possibilities that they never thought of before.

I love sharing knowledge and what I’ve learned throughout my life and career. I realized this when I was teaching nursing students at UCLA in my early career, and now I’m transformed into a professional coach helping others make small and big transformations.

I’m a long-time mindfulness meditator and I use mindfulness practice as an art of living tool. I benefit from this practice each day and I became a Certified Mindfulness Teacher so that I can share this practice with others. I incorporate mindfulness in my coaching practice for my clients.

Clients I Work With

I work with people in many different professions and life circumstances. I enjoy working with individuals and teams that are willing to challenge themselves and take the steps toward transformation. I feel blessed to be able to experience growth with my clients and I learn from my clients all the time myself.

Individuals I work with are executive leaders, middle managers, supervisors, program directors, field staff and frontline staff.

I work with individuals in diverse profession areas such as government, healthcare, non-profit, entrepreneur, private sector, full-time parent (yes it’s a profession!), and more.

I work with small and larger teams that are motivated to take themselves to the next level in performance and working relationship.

Goals and outcomes that my clients work on vary anywhere from preparing for an important conversation, improving time management, establishing boundaries, enhancing communication skills, developing leadership skills, deciding on a career change, making a life-changing decision, and many more.

How I Work With Clients

Location & Time Zone

I typically engage with my clients over Zoom. In-person engagement may be possible if feasible.

I live in Los Angeles area in the US (Pacific Standard Time) so we can coordinate the hours that work best for us.

Meet & Greet

When you reach out to me initially, we will schedule to meet for a free 30-minute consultation. During this meeting, we will explore possibilities of working together by discussing your goals and outcomes you’d like to work on. There will be no obligation to move forward after the initial consultation. I understand that it is a significant time, effort and financial investment, so you’re highly encouraged to think it over carefully before making the decision.

The Work

Once you decide to work with me, we will then begin your transformational work!

One-one-one coaching session is up to 60 minutes and session frequency depends on the nature of goals and outcomes. I typically offer five sessions in each series over a few months to work on a specific goal.

Team coaching duration and session frequency depends on the variability of the team.

Development strategies other than one-on-one coaching and team coaching will be further discussed, planned and implemented for you or your team.

My Credentials